QUALITY vs quantity, UX process.
Check email ONLY:

• 10AM
• 1PM
• 4PM

Send any time
Set email to check every 3 hours.
NO email on evenings.
NO email on weekends.
EMERGENCY? = Use phone.

FOCUS 1-3 Activities max/day
LOG 1-3 Succinct status bullets every day on team wiki

MINIMIZE chat
MAXIMIZE single-tasking

OUT by 5

:30PM
~No excuses~